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The Tiger Ball 5.0 is a lightweight foam roller ball, great for travel, and perfect for bigger muscle groups, such as hips, glutes, back, and shoulders. Ball massage surface provides targeted muscle care and relief of minor muscle aches and soreness. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed or wall. 5.0” massage surface. The ball won’t change shape despite the pressure or body weight.
We recommend this ball for use in the mid back, serratus anterior and other broader surfaces.
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Who Can Benefit
Someone who carry stress and tension in the back, shoulders, hips, glutes or other hard to reach big muscle groups. This tool is perfect for self-care without a partner. The ball shape adds greater pressure to the muscles and allows rolling on the surrounding muscle trigger points. Use it against a wall and add pressure, or use it by laying down on a surface and let gravity do its work.